Jumat, 23 Oktober 2015
The nutritional value of snacks and Spanish tapas
The Spanish Nutrition Foundation has published an interesting document that can help us in the nutritional knowledge of this delicious tradition. This is the guide "The nutritional value of the snack: Top and beer," which gives us detailed information on many of the most popular tapas: Anchovies with cheese, bacalao al pil pil, flags, tripe, chorizo in cider, croquettes, shrimp, pork with turnip tops, lean, crumbs, sausage, paella, tumaca bread, wrinkled potatoes, patatas bravas, fried fish, stuffed peppers, mushrooms, octopus, gazpacho, taco, sobrasada and zarajos. From this link you can download the full pdf.
Impressive list and interesting information.